Wellness Walden

January 14th FREE Wellness Week

Because everyone deserves a life full of vibrancy. Where exploring purposeful curated experiences leads to a joy filled re-discovery of self. Walden Wellness. January 14th […]

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January 2018 Wellness Schedule

New Year New You Instructor: Dr. Paul Bizjak 6:30pm to 7:15pm Living Multi Dimensionally Instructor: Julie Gable 10:00am to 10:45am Defensive Dining Out Techniques Instructor: […]

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WEEKLY RECIPE-CHOCOLATE BARK

Ingredients: -1/3 cup whole shelled hazelnuts -1/4 cup shelled pumpkin seeds -1/3 cup shelled green pistachios -1 1/2 cups melted, preferably chocolate (from 8 to […]

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INTRODUCING…

Dr. Holly Timberlake (left) Professional History I have been a therapist now for over 27 years and have been an Energy Psychologist for almost 10 […]

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Walden Wellness

When was the last time you immersed yourself in a unique and personalized wellness experience that also nurtured your mind, body and soul? Visit Spa […]

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