Yoga Walden

SPECIAL DHARMA YOGA GUEST TEACHER
Dharma Yoga Teacher coming to Spa Walden
Teacher: Brendan Lentz
Days: September 15th & September 16th
Time: 9:30am to 11:30am
Donation Based Payment

 

YOGA WALDEN TEACHER TRAINING
Starts again September 8th
VISIT CALENDAR

 

YOGA WALDEN TEACHING AT ATHLETA STORE – BEACHWOOD OH
Join Spa Walden Yoga Teachers during September and October at the Athleta store in Beachwood, OH. Yoga classes offered at Athleta are Free to the public.

When: Wednesday, September 3rd
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Jenessee
Class: Meditation - Bring warm clothes, eye pillow if you have one and jacket or blanket to cover up with. This meditation will be a journey into a deep state of relaxation where you will be able to connect into a place of self recognition and acceptance.

When: Wednesday, September 10th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Barrie
Class: Vinyasa Yoga - What you do today, makes a difference for tomorrow! Learn how to find the mindfulness and balance in your life with Hatha Yoga breath work, fluid vinyasa flow, combined with classic body balancing poses. Strengthening your mind and your central nervous system at the same time.

When: Saturday, September 13th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Barrie
Class: Vinyasa Yoga - What you do today, makes a difference for tomorrow! Learn how to find the mindfulness and balance in your life with Hatha Yoga breath work, fluid vinyasa flow, combined with classic body balancing poses. Strengthening your mind and  your central nervous system at the same time.

When: Wednesday, September 17th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Laurie
Class: Flow Yoga - A Power Yoga Class that strengthens your breath awareness and your core muscles This class is a body, mind and spiritual workout. Glimmer, Shimmer, Shine!

When: Saturday, September 20th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Laurie
Class: Vinyasa Yoga - Class focuses on connecting breath with movement. By bringing awareness to your breath, your practice deepens and you are left feeling stretched, strengthened and centered.

When: Wednesday, September 23rd
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Jenessee
Class: Meditation - Bring warm clothes, eye pillow if you have one and jacket or blanket to cover up with. This meditation will be a journey into a deep state of relaxation where you will be able to connect into a place of self recognition and acceptance.

When: Saturday, September 27th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Cara
Class: Soul Shine Yoga- A Vinyasa flow that focuses on stretching, strength and balance. You will leave class feeling rejuvenated and refreshed. Let your soul glow!

When: Saturday, October 4th
Time: 9:00-10am
Where: 26300 Cedar Road, Beachwood OH 44122
Teacher: Barrie
Class: Flow and Glow- A Power Yoga Class that strengthens your breath awareness and your core muscles This class is a body, mind and spiritual workout. Glimmer, Shimmer, Shine!

 

From Our Blog

Be in the know

Receive exclusive offers, specials and getaway ideas. Click Here »