Yoga Event – April 19th
RARE OPPORTUNITY TO PRACTICE WITH YOGA MASTER
April 19th Schedule:
8:00-9:00 Arrival and Fresh Juices
9:00-11:00 Master Class
11:15-12:30 Dharma Yoga Nidra
12:30-2:15 Vegan Lunch
2:30-5:30 Maha Sadhana
9-10 Yogic Boost All Levels Master Class
Be ready for an amazingly graceful and challenging practice steeped in 50 years of Sri Dharma Mittra’s experience and synthesis of the classical traditions. One of the joys of Master Class with Sri Dharma Mittra is exploring variations of advanced postures you may not encounter anywhere else in the world today, as well as instruction in how to take the steps necessary to acquire these poses. You will be guided through a purifying Deep Healing Relaxation session and can begin to cultivate the settling of the mind through invaluable and profound sacred teachings, ancient varied breathing practices and sound techniques. Sri Dharma helps guide each individual to quiet the turbulent mind so as to experience the peace, contentment and realization of the Divinity already present within. This class with a master is a hidden gem – do not miss it!
11:15-12:30 Dharma Yoga Nidra
Dharma Yoga Nidra provides instant, pure energy not found in food or energy drinks, and this energy is 100% natural! One session equals 1-3 hours of deep sleep, one hour of meditation or two hours of Yogic exercises (Asana), but is superior to them all. Soon, you will go beyond ordinary consciousness to where your thoughts become powerful and creative. The after effects of the practice are similar to those one experiences after a good, deep sleep. One feels really energized and positive! Dharma Yoga Nidra is ideal for the man (or woman) of the future who gets his (or her) energy from within, rather than from outside. After practicing, there is no need for food, because the mind is calm and you feel energized and happy. Regular practice will allow you to tap into the boundless joy that is already within.
2:30-5:30 Maha Sadhana – The Great Practice of Dharma Yoga
The Great Divine Whole and Complete Eternal Practices of Sri Dharma Mittra. This amazing session begins with spiritual purification discourses explaining how the ancient teachings of yoga can find expression in our modern lives. The workshop continues with an in-depth, challenging Dharma Yoga Shiva Namaskara Vinyasa practice that includes Deep Healing Relaxation and a reflective meditation practice. You will be shown how to establish proper placement, alignment and the deep spiritual intention behind each pose. Personal attention and helpful hints are given throughout the session, as well as direction towards the true goal of yoga — Self-realization.
COST $155 until March 19th use code: EARLYBIRD to receive discounts.
COST $175 after Martch 19th
CLASS will be offered in segments after March 19th at reduced cost if space does not fill up
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