Shaun Sterling

Shaun has been studying and practicing Yoga since the age of 12. His journey in Yoga started when he studied martial arts at Hillcrest Academy. He was very fortunate to study Goshin JuJitsu and have a foundation of meditation taught to him from such a young age. Meditation is one of the most important aspects of Yoga as it was taught traditionally. His studies of Yoga and spirituality continued with extensive reading and study from the age of 15. True inspiration started when he read “Autobiography of a Yogi” by Paramahansa Yogananda, to get initiated in the Kriya Yoga tradition and lineage of great realized masters. He was initiated into this spiritual discipline at the age of 19 and has (READ MORE…)

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