Dharma Yoga

Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control.

Return to Barrie Rosencrans, MS, RD, LD, 500E-RYT Register Now

Date

January 31, 2030

Time

9:00AM to 10:00AM (Mondays, Tuesdays & Fridays)

Cost

Public: $15, Walden Members & Spa Loyalty: $10, Inn & Spa Guests: Free
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1119 Aurora Hudson Road • Aurora, Ohio 44202 • 330 562 5508

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