“Stress Less Yoga” Sunday, November 13th

“Stress Less Yoga” – Shaun guest instructor from BodyWize, Warrensville Hgts
Time: 2:00-4:00pm Location TBD (Pre-Registration is required for this event)

During this Create Workshop apart of Walden’s 2nd Annual Wellness Event Learn how to completely relax your mind and body so you can truly appreciate and understand a stress free state and create it anytime you want at your will. Learn easy tips for optimizing your health and preventing disease through proper nutrition and wellness. Incorporate all this with a wonderfully relaxing practice provided by Shaun.

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