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Weekly Wellness – August

9:00am to 10:00am Rise & Shine Yoga- Barrie Rosencrans 5:30pm to 6:30pm Muscle Ease Monday – Larry Bodhner 9:00am to 10:00am Dharma Yoga – Barrie […]

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Weekly Wellness – July 11th-17th

Stress Reduction Practices Instructor: Shaun Sterling 1:45pm to 2:30pm The Secret Vibrations of Your Element Instructor: Mary Webb 1:00pm to 1:45pm 9:00am to 10:00am Dharma […]

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WEEKLY RECIPE – TOMATO JAM

Tomato Jam (vegan) Makes: about 3 cups Ingredients: – 2 cups sugar – 3 pounds ripe beefsteak tomatoes, cored and thinly sliced (1/4 inch) – […]

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