Weekly Wellness – July 11th-17th

Stress Reduction Practices Instructor: Shaun Sterling 1:45pm to 2:30pm The Secret Vibrations of Your Element Instructor: Mary Webb 1:00pm to 1:45pm 9:00am to 10:00am Dharma […]

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Tomato Jam (vegan) Makes: about 3 cups Ingredients: – 2 cups sugar – 3 pounds ripe beefsteak tomatoes, cored and thinly sliced (1/4 inch) – […]

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Weekly Wellness (July 4th-10th)

Tapping Instructor: Dr. Timberlake 6:00pm to 6:45pm Pranayama Breath Instructor: Barrie Rosencrans 12:00pm to 12:45pm 9:00am to 10:00am Dharma Yoga – Barrie Rosencrans 5:30pm to […]

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Weekly Wellness – June 20th-26th

Groupl Psychic Reading Instructor: Mark Silber 6:00pm to 7:00pm Corp Leadership Coaching Instructor: Lynn Jereb 6:00pm to 6:45pm Reversing Chronic Disease Through Functional Medicine Instructor: […]

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Muhammara (vegan) Makes: 1 1/2 cups Ingredients: – 2 slices whole grain bread, toasted – 80 grams raw walnuts, roughly chopped – 1 teaspoon smoky […]

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