45-Minutes with Dr. Timberlake Instructor: Dr. Holly Timberlake 11:00am to 11:45am Developing Intuition Instructor: Julie 10:00am to 10:45am Let’s Talk Nutrition & Heart Disease Prevention […]

Ingredients -2 tablespoons refined coconut oil, divided -12 oz Brussels sprouts, trimmed and quartered -1 large carrot, peeled and sliced into thin half-moons -1 cup […]

WALDEN WELLNESS MEDITATION Presented By: Jenessee Roy[…]

WALDEN WELLNESS LECTURE Presented By: Lynn Jereb, Life Coach[…]

Wellness Breakthroughs Instructor: Dr. Paul Bizjak 6:30pm to 7:15pm 9:00am to 10:00am Dharma Yoga – Barrie Rosencrans 5:30pm to 6:30pm Muscle Ease Monday – Larry […]

Ingredients -1 cup cashews, soaked in water for at least 2 hours, and drained -1 cup water -3 to 4 ounces extra firm tofu (1/4 […]

Astrology You Need to Know Instructor: Diane Trimbath 6:00pm to 6:45pm 9:00am to 10:00am Dharma Yoga – Barrie Rosencrans 5:30pm to 6:30pm Muscle Ease Monday […]

Ingredients -12 medium leeks, white parts only -1/4 cup blanched hazelnuts -1/4 cup Champagne vinegar -2 tablespoons minced shallots -2 tablespoons fresh lime juice -2 […]

In a recent post, Anna Kloots recounted a surprise mother/daughter day to Walden Inn & Spa. Anna and her mom spent a day relaxing and […]

Ingredients: -1/3 cup whole shelled hazelnuts -1/4 cup shelled pumpkin seeds -1/3 cup shelled green pistachios -1 1/2 cups melted, preferably chocolate (from 8 to […]