Your Walden | Walden - Part 8
 

Your Walden

WEEKLY WELLNESS

YOGA FOR YOU-Alternating: Vata, Pitta & Kapha Teacher: Candace FREE DAY: Friday, October 13th 12:00pm to 12:45pm Description: Earth & Water, Kapha Yoga – For […]

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WEEKLY WELLNESS

MID-WEEK ZEN YOGA Teacher: Julie FREE DAY: Wednesday, October 4th 6:00pm to 7:00pm Description: Flow with your breath, quiet your mind, and enjoy the feeling […]

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VICHY BODY WRAP

The water is set to the perfect temperature before the aquatic rainfall pours from the five shower heads located at the top of the room. […]

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October 2017

For Guests Visiting Spa Walden for the Day Monday through Friday Cost $262.55 PACKAGE Relaxation time in Spa suite 60-minute Spa Service (your choice) 60-minute […]

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October Wellness Schedule

Creating Strong Beautiful Bodies-Barrie Rosencrans 12:00pm-12:45pm Be Your Own Life Coach-Lynn Jereb 6:00pm–6:45pm Are You A Vata Dosha?-Candace Koslen 1:00pm–1:45pm Discovering Energy Medicine-Mary Webb 1:00pm–1:45pm […]

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WEEKLY WELLNESS

Tai-Chi-Chi-Gong Teacher: Shaun FREE DAY: Wednesday, September 27th 12:30pm to 1:30pm Description: This class will teach the student breath awareness and movement practices that can […]

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WEEKLY RECIPE-VEGETABLE POT PIE

Ingredients 1 tablespoon unsalted butter 2 small heads fennel, finely chopped (about 3 cups) 1/2 medium yellow onion, finely chopped 2 medium carrots, peeled and […]

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