Spa Walden is the home of Dharma Yoga Ohio and we are pleased to offer daily yoga and meditation classes. As part of a robust list of healthy lifestyle services, we offer classes on fundamental yoga postures, breathing techniques and meditation practices. We teach students how to stay safe and stable in their postures and how to modify for their own physical needs. We offer private training sessions as well as intimate group yoga classes. Spa Walden’s yoga program will energize your mind, body and spirit. Classes offered in Dharma Yoga’s Charging Practice, Dharma Yoga Level I, II and III, Yoga Nidra, Pranayama/Breath Work, Guided Meditation, Rise and Shine Yoga, Ignite and Restore Yoga and Wake-Up Weekend Classes all held in our beautiful OM Studio.
Click here to see the Om Studio yoga classes
Inquire about Spa Walden’s light-fare food options when you book your group or party. Walden offers set menus as well as customized options. Spa Walden can orchestrate a fun and entertaining cooking class demonstration for your group or event. These classes average about $100+ per person depending on size.
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