New Yoga Schedule for October Spa Walden Yoga Classes- Yoga will change your mood, body and state of well being- not to mention unwind your mind and relax the central nervous system- so many benefits to reap from this practice.
Come and try a class this month!
7:15-8:00am – Follow the teacher
8:15-9:15am – Power
9:00-10:00am – Spa Flow
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