Sri Dharma Mittra Retreat

Sri Dharma Mittra Retreat


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Save the Date Sri Dharma Mittra is Coming Back October 23rd!!

Come join Sri Dharma Mittra at Walden & enjoy this wonderful Mind, Body, Intuition Weekend.

Mat Space sells out very fast so signup ASAP

Yoga Event – October 22nd & 23rd

October 22nd Schedule:

4:00-6:00 Arrival, Check In & Fresh Juice
6:00-8:00 Maha Shakti

6:00-8:00pm Maha Shakti (Advanced Beginner, Intermediate & Advanced)
Location: Jodhpurs Lounge (Inn Walden)
This is an Open / Mixed Level Dharma Yoga Practice. This class is suitable for new students as well as those with a regular practice. It is mostly Asana / yoga posture-based, and includes Deep Healing Relaxation and meditation.

October 23rd Schedule:

7:00-9:00 Arrival, Check In & Fresh Juice
9:00-11:00 Yogic Boost All Levels Master Class
11:00-12:15 Dharma Yoga Nidra
12:15-2:15 Fresh Juice
2:30-5:30 Maha Sadhana
5:30-6:30 Fresh Juice

9:00-11:00am Yogic Boost All Levels Master Class
Location: Jodhpurs Lounge (Inn Walden)
Be ready for an amazingly graceful and challenging practice steeped in 50 years of Sri Dharma Mittra’s experience and synthesis of the classical traditions. One of the joys of Master Class with Sri Dharma Mittra is exploring variations of advanced postures you may not encounter anywhere else in the world today, as well as instruction in how to take the steps necessary to acquire these poses. You will be guided through a purifying Deep Healing Relaxation session and can begin to cultivate the settling of the mind through invaluable and profound sacred teachings, ancient varied breathing practices and sound techniques. Sri Dharma helps guide each individual to quiet the turbulent mind so as to experience the peace, contentment and realization of the Divinity already present within. This class with a master is a hidden gem!

11:00-12:15pm Dharma Yoga Nidra
Location: Jodhpurs Lounge (Inn Walden)
Dharma Yoga Nidra provides instant, pure energy not found in food or energy drinks, and this energy is 100% natural! One session equals 1-3 hours of deep sleep, one hour of meditation or two hours of Yogic exercises (Asana), but is superior to them all. Soon, you will go beyond ordinary consciousness to where your thoughts become powerful and creative. The after effects of the practice are similar to those one experiences after a good, deep sleep. One feels really energized and positive! Dharma Yoga Nidra is ideal for the man (or woman) of the future who gets his (or her) energy from within, rather than from outside. After practicing, there is no need for food, because the mind is calm and you feel energized and happy. Regular practice will allow you to tap into the boundless joy that is already within.

2:30-5:30pm Maha Sadhana The Great Practice of Dharma Yoga
Location: Jodhpurs Lounge (Inn Walden)
The Great Divine Whole and Complete Eternal Practices of Sri Dharma Mittra. This amazing session begins with spiritual purification discourses explaining how the ancient teachings of yoga can find expression in our modern lives. The workshop continues with an in-depth, challenging Dharma Yoga Shiva Namaskara Vinyasa practice that includes Deep Healing Relaxation and a reflective meditation practice. You will be shown how to establish proper placement, alignment and the deep spiritual intention behind each pose. Personal attention and helpful hints are given throughout the session, as well as direction towards the true goal of yoga — Self-realization.


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Click the link or email for questions.

June 1st – August 13th
Guest booking EARLYBIRD registration for the Event. $225-

August 14th until Sell Out
Full Price Event. $250-

A Little About Sri Dharma:

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over in the years since. Sri Dharma is the model and creator of the “Master Yoga Chart of 908 Postures”, the author of ASANAS: 608 Yoga Poses, has released two DVD’s to date – “Maha Sadhana” Levels I and II, and the Yoga Journal book Yoga was based on his famous Master Chart. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, workshops and his “Life of a Yogi” Teacher Trainings at the Dharma Yoga New York Center and around the world. For more information on all things Dharma Yoga, please visit:

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