2020 Dharma Mittra Group Photo

Dharma Yoga Weekend 2020

Do you want experience personal transformation?

Not just physical transformation but mental and spiritual transformation. The practice of Dharma Yoga allows you to tap into your inner strengths. It leads to more creativity, clarity and and overall sense of well-being.

Have you ever taken the opportunity as an adult to learn more about yourself and go within? This special weekend with renowned yoga master Sri Dharma Mittra is that opportunity. It’s an opportunity to learn from someone who has experienced directly the deepest aspects of yoga and personal transformation.

The weekend includes instruction in yoga techniques, insightful lectures, and opportunities to have your questions asked from one of the most respected teachers in yoga today.

The Dharma Yoga weekend at Walden has served as a transformational catalyst for hundreds of people over the past 5 years. Whether you are looking to explore and investigate a new pose, or return to your inner calmness – this weekend is for you.

Past attendees of the Dharma Yoga weekend have:

  • Experienced relief from painful emotional feeling and left with lightness of heart
  • Changed their diet and nutrition patterns to be more in line with their personal values of compassion
  • Been inspired to finally enroll in a yoga teacher training program

Please join us for a weekend of personal transformation, one that will always remain neat and dear to your heart.

Saturday April 18, 2020

6:00pm – 8:00 pm Master Class – All Levels

Sunday April 19, 2020

9:00am – 10:30am Charging Practice
11:00am – 12:30pm Self Knowledge & Yoga Nidra
12:45pm – 2:15pm Vegan Lunch (included in ticket price)
2:30pm – 5:00pm Maha Sadhana

SCHEDULE

Master Class | Saturday April 18, 2020 6:00pm – 8:00 pm
Level: All Levels

An Asana-centric practice, intended to give intermediate to advanced Yogis a chance to explore core practices of Dharma Yoga and to plant seeds for taking personal practice to the next level. The session also includes short-form Yoga Nidra, chanting of the main mantra, the Om, and guided instruction regarding the main breathing exercises. Learn from the best to help take your yoga to the next level.

Charging Practice | Sunday April 19, 2020 9:00am – 10:30am
Level: All Levels
Contents: Asana; Guided Meditation In Shavasana; Pranayama; Mantra; Short Lecture

Charging Practice represents the latest expression of an Asana-centric practicum born of Sri Dharma Mittra’s 50 years of intense and constant practice and study of yoga. Sri Dharma continues to refine and supercharge the traditional yoga he received to make it as relevant and as efficient as possible for the world of today. Session to include vigorous and longer held yoga postures and sequences, mantra, Pranayama and a rich experience of Yoga Nidra. When we truly relax as in Yoga Nidra, a great amount of healing can take place both on the physical and subtle levels. This class will serve as a chance to experience many elements of Dharma Yoga and will constitute a complete practice.

Self Knowledge and Yoga Nidra | Sunday April 19, 2020 11:00am – 12:30pm
Level: All Levels
Contents: Lecture; Yoga Nidra

This class provides a unique opportunity to learn the essence of yoga directly from living Yoga Master Sri Dharma Mittra. In combination with Yoga Nidra, this makes for a potent mixture. Years of dedicated study and service to humanity have led Sri Dharma to some realizations regarding the nature of life and the nectar of intelligence behind all things. True spiritual knowledge can only be imparted psychically. This session is a rare opportunity to receive knowledge orally, as well.

Dharma Yoga Nidra provides instant, PURE ENERGY not found in food or energy drinks, and this energy is 100% natural. One session equals 1-3 hours of deep sleep, one hour of meditation or two hours of Yogic exercises (Asana), but is superior to them all. Soon, you will go beyond ordinary consciousness to where your thoughts become powerful and creative. The after effects of the practice are similar to those one experiences after a good, deep sleep. One feels really energized and positive. Deep Psychic Purification or Yoga Nidra is for the person of the future who gets his or her energy from within, rather than from outside. After practicing, there is no need for food, because the mind is calm and you feel energized and happy. Regular practice will allow you to tap into the boundless joy that is already within. (No special clothes or mats are needed to practice.)

Vegan Lunch (included in ticket price) | Sunday April 19, 2020 12:45pm – 2:15pm
Nutritious and delicious plant-based lunch.

Maha Sadhana: The Great Practice of Dharma Yoga | Sunday April 19, 2020 2:30pm – 5:00pm
Level: All Levels
Contents: Asana; Guided Meditation In Shavasana; Pranayama; Mantra; Lecture; Asana Satsang Jam

An ideal Yogic blend of practices guaranteed to yield instant psychic ENERGY. Divinely selected Yogic techniques practiced under the guidance of an expert teacher will lead to incredible physical, mental and spiritual results. The students will have a chance to experience a broad selection of the best, easiest and most efficient of the breathing techniques (Pranayama), mantras, postures (Asana), meditation and deep healing relaxation.

Maha Sadhana will open with the chanting of Divine mantras, including the greatest of all mantras, the Om. Esoteric wisdom will then be shared to help set the right vibration for practice and help you make swift progress on the spiritual path. A complete expression of Asana will follow, including the most efficient and best of all the postures. After a brief period of relaxation, the main breathing exercise (Pranayama) will be taught and practiced. The class includes a rich experience of guided meditation in Shavasana. The class concludes with an opportunity to offer postures in a joyous atmosphere of celebration. Constant practice leads to success.

Please Click Here To Register

Event Cost: $225 w/ Lunch

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