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Eating A Whole Food Plant Based Diet

What is a whole food plant based diet or WFPB? It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil. Listen to Barrie talk about what it means to be WFPB and have a chance to ask questions pertaining to this topic.

Return to Barrie Rosencrans, MS, RD, LD, 1000E-RYT Register Now

Date

May 1, 2018

Time

12:00pm to 12:45pm

Cost

FREE LECTURE
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1119 Aurora Hudson Road • Aurora, Ohio 44202 • 330 562 5508

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