Essential oils and healing crystals are a hot topic. Blogs, spas, bath shops—it’s impossible to escape the claim that essential oils are, well, essential. But are the lavender oil and hematite crystals really helping you?

Similarly, there has been a resurgence in the use of healing crystals. Healers place crystals or stones purported to offer different benefits (e.g., mental clarity, intestinal health) on parts of the body that energy flows through (chakras).

Join Hope as she dives into the topic of crystals and other healing modalities for use along with healthcare.