This 2-Hour workshop is specifically presented to those who hold the Kapha Dosha or for those who wish to know and understand the Kapha Dosha more intimately.

Kapha is the watery element, it is characterized by heaviness, cold ,tenderness, softness, slowness, lubrication, and the carrier of nutrients. It is nourishing element of the body. All the soft organs are made by kapha, it plays an important role in taste perception, Joint nourishment and lubrication.

Kledaka Kapha – Governs moistening and liquefying of the food in the initial stages of digestion. Located in the upper part of the stomach.
Avalambhaka Kapha – Governs lubrication of the heart and lungs. Provides strength to the back, chest and heart. Located in the chest, heart and lungs.
Tarpaka Kapha – Governs calmness, happiness and stability. Nourishment of sense and motor organs. Located in the head, sinuses and cerebrospinal fluid.
Bodhaka Kapha – Governs perception of taste, lubricating and moistening of food. Located in the tongue, mouth and throat
Shleshaka Kapha – Governs lubrication of all joints. Located in the joints.