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Quieting the Mind
Techniques & Practice
Every healing and spiritual tradition ever studied has breath work as a fundamental practice. In this 45-minute lecture series we will study the history, techniques and practices that thread and link them all together. Each lecture will review Breath mastery in an easy way that will allow you to integrate the approaches on a personal level.
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1119 Aurora Hudson Road • Aurora, Ohio 44202 • 330 562 5508
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