Rise & Shine Yoga
Teacher: Cara
FREE DAY: Sunday, September 24th 8:30am to 9:30am
Description: Rise to meet the challenge in this power yoga class that will stoke that internal fire and get you ready to shine throughout your week. Get recharged and ready to conquer the world.
$15 drop in guest, $10 for Members & Loyalty, Free for Inn & Spa guests
Dharma Yoga-Barrie Rosencrans
9:00am-10:00am
Muscle Ease Monday-Julie Gable
6:00pm–7:00 pm
Dharma Yoga-Barrie Rosencrans
9:00am-10:00am
Killer Core-Barrie Rosencrans
10:30am–11:00am
Dharma Yoga-Barrie Rosencrans
9:00am-10:00am
Lower Body Burn-Barrie Rosencrans
10:30am–11:00am
Tai-Chi – Chi Gong-Shaun Sterling
12:30pm–1:30 pm
Mid-Week Zen-Julie Gable
6:00pm–7:00pm
Ignite & Restore-Cara Yankay
9:30am–10:30am
Gentle Yoga-Cara Yankay
11:00am–12:00pm
Dharma Yoga-Barrie Rosencrans
9:00am-10:00am
Yoga for You-Candace Koslen
12:00pm–12:45pm
No Classes Available
Rise& Shine Yoga-Cara Yankay
8:30am–9:30am
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