Walden-Wellness-2018-1st-Qtr-Menu_PROOF.pdf (1375 downloads)

Lectures

February 11th

45-Minutes with Dr. Timberlake
Instructor: Dr. Holly Timberlake
11:00am to 11:45am

February 12th

Developing Intuition
Instructor: Julie
10:00am to 10:45am

February 13th

Let’s Talk Nutrition & Heart Disease Prevention
Instructor: Barrie
12:00pm to 12:45pm

OM STUDIO CLASSES

Monday

9:00am to 10:00am Dharma Yoga – Barrie Rosencrans
5:30pm to 6:30pm Muscle Ease Monday – Larry Bodhner

Tuesday

9:00am to 10:00am Dharma Yoga – Barrie Rosencrans
10:30am to 11:00 Killer Core – Barrie Rosencrans
11:30 to 12:30pm Gentle Yoga – Cara Yankay

Wednesday

9:00am to 10:00am Dharma Yoga – Barrie Rosencrans
10:30am to 11:00 Lower Body Burn – Barrie Rosencrans
12:30 to 1:30pm Tai Chi – Chi Gong – Shaun Sterling
6:00pm to 7:00pm Mid-Week Zen Yoga – Cara Yankay

Thursday

9:30am to 10:30am Ignite & Restore – Cara Yankay
6:00 to 7:00pm Yoga Flow – Larry Bodhner

Friday

9:00am-10:00am Dharma Yoga – Barrie Rosencrans

Saturday

8:15am to 9:00am Wake Up Weekend Yoga – Barrie & Cara

Sunday

8:30am to 9:30am Rise & Shine Yoga – Cara Yankay