At Spa Walden, we believe that yoga is more than just a physical practice — it's a journey towards holistic well-being. Led by our experienced teachers, our diverse classes, guide you toward physical strength, mental clarity, self-realization and inner peace. Join us for an elevated yoga class, phenomenal monthly sound bath, or revitalizing Dharma Yoga workshop. By embracing all eight limbs of yoga we honor sharing the complete practice — integrating mindful movements (asana), breath work (pranayama), meditation and self- reflection into all our wonderful classes.